Body with Soul: Shed Pounds, End Diabetes, and Transform Your Health

Body with Soul: Shed Pounds, End Diabetes, and Transform Your Health

by Randy Jackson
3.0 1

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Body with Soul: Shed Pounds, End Diabetes, and Transform Your Health 3 out of 5 based on 0 ratings. 1 reviews.
Sarah1986 More than 1 year ago
Randy gives solid advice on making a full lifestyle change in this book. In fact, he gives solid advice on other subjects such as diabetes, weight loss surgeries, and eating with a busy schedule. It was fun reading about how he got started in the music industry and the poor eating habits that followed. I can relate and so can others, I'm sure! What's great is that Randy gives a a pretty clear guide on how to make those correct choices, even when you're busy. The reason why I give it only three starts instead of four or even five is because the book starts to get a bit boring and sort of drags toward the end. Other than that, it's a nice, decent read and I recommend it.