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Boot Camp: Be All You Used to Be

By Patrick Avon, Maryann Karinch, Patrick Avon (Illustrator)
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By Patrick Avon, Maryann Karinch, Patrick Avon (Illustrator)
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A former Navy fitness instructor presents a no-nonsense exercise program using the techniques--and language--of basic training. 100 photos. Index.

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Diet, Health & FitnessDiet & NutritionExercise & FitnessDiets - Weight Loss & Weight ControlExercise - GeneralNutrition - Popular Works