Born to be Mild: Adventures for the Anxious

'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' Mail Online

A funny, life-affirming memoir from the creator of social media empire Very British Problems, about how to start again when everything's gone wrong.

By the time Rob Temple hit his thirties, he had become so afraid of the world that he couldn't leave the house. Depressed and anxious, he found himself drifting deeper into solitude.

So Rob decided to make a plan ...