Boundaries in an Overconnected World: Setting Limits to Preserve Your Focus, Privacy, Relationships, and Sanity

Over the past decade, 24-7 connectivity has given us not only convenience and fun but worries about privacy, intrusions into family time, and new compulsions — from shopping to tweeting and cute cat watching. Anne Katherine, one of the first authors to bring healthy boundary setting to a mass audience, has now written a book on how to do this with technology. Rather than rejecting online life, Katherine shows readers how to make social media, smartphones, and other innovations work for, rat...