Brain Training: How To Improve Your Mind

Brain training, which is also known as cognitive training, is a memorandum of normal activities to retain or enhance one's cognitive skills. Typically the term cognitive skills apply to flexible intelligence elements such as working memory function and professional memory. Cognitive training represents the idea that by exercising the brain, cognitive abilities can be retained or improved, similarly to how the exercise of the body enhances physical health.

Brain training can take place in sev...