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Brave New Mind: The Art of Serene Readiness

By Eric Maisel
Paperback
$19.95
By Eric Maisel
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We live in stressful times. Some say that this is the most challenging time in history, it is fueled by ego, competition, injustice, and anxiety. Just glancing at news headlines each day is enough to cause alarm.

Mental health experts, psychologists, therapists, and counselors have reported the rising levels of stress, depression, anxiety, worry, and fear, year after year, for the last two decades.We can either wring our hands and doom—scrolling, or we can do something about it.

Brave New Mi...

Categories

Self-Help & RelationshipsPsychologyPsychological Self-HelpPsychological DisordersPsychology - Theory, History & ResearchStress & Anxiety Management - Self-HelpAnxiety, Stress & Trauma-Related DisordersCognitive PsychologyCognitive psychology