There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Add Item to wish listAdd Item to wish list
Read Sample

Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace

By Debra Kissen PhD, MHSA, Emily Lambert LPC, NCC, Micah Ioffe PhD
Paperback
$14.99
By Debra Kissen PhD, MHSA, Emily Lambert LPC, NCC, Micah Ioffe PhD
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
See All Formats & Editions
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
Proven strategies to move through intrusive thoughts and live your best life

Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding you back.

  • The truth about intrusive thoughts—Learn what intrusive thoughts are, what causes th...

Categories

Self-Help & RelationshipsDiet, Health & FitnessHealth - Diseases & DisordersPsychological Self-HelpPsychological Self-Help - General & MiscellaneousPsychological Disorders