Breaking Free from Long Covid: Reclaiming Life and the Things That Matter

Making visible the real effects of Long Covid on people and their lives, this guide explores the issues of living with the condition. Rooted in the author's own experience of having Long Covid since April 2020, the book offers ideas from narrative therapy as a lens through which to address the emotional impact of the condition, and shares practical strategies for managing symptoms and regaining quality of life. Acknowledging that recovery is unpredictable, it sheds light on the often invisi...