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Breast Fitness: An Optimal Exercise and Health Plan for Reducing Your Risk of Breast Cancer

By Anne McTiernan, Julie Gralow, Lisa Talbott
eBook
$11.99
By Anne McTiernan, Julie Gralow, Lisa Talbott
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Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer, and how women can incorporate a safe and effective exercise program into their lives to fight against the disease. In clear, accessible language, the expert authors explain:

*How to ascertain your breast cancer risk factors

*What you can do NOW to prevent Breast Cancer

*Detailed diet and exercise programs that will keep you healthy and can save your life

*How to detect breast c...

Categories

Diet, Health & FitnessHealth - Diseases & DisordersWomen's HealthCancerWomen's Diseases & Disorders