Breathe: The Key to Successful and Healthy Leadership-Just 12 Minutes a Day for More Energy and Serenity

Breathing isn’t just for survival; it’s the key to a healthier, more effective approach to leadership and life.

In a world where high performance often comes at the cost of well-being, Christoph Glaser offers a simple yet powerful solution: breathe. Drawing from decades of experience coaching top executives across fifty countries, Glaser introduces a breath-based mindfulness technique that requires just twelve minutes a day to reduce stress and enhance focus. With insights from his work in ...