Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice
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Meditation is not just something we do on the cushion, it's a way of life.
Zen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation cushion and into everything we do, transforming all aspects of our lives.
Presented in 108 short, to-the-point, provocative chapters, this book offers essential instruction on sitting meditation practice and how it can inform our relationships, communication, con...



