Bringing Unconditional Love To Ourselves

This dialogue explores how we may become more consistently gentle, more kind, and more tender with ourselves in this mad-paced world. How may we develop the habit of listening to that little voice inside that is so often ignored in the name of expediency? Robyn Posin suggests that we make an agreement with ourselves to take some part of every week to just listen. She says it's important to make a habit of taking the time to sit quietly with ourselves, and reminds us that it's also important...