Brunch With the Super Foods
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What is the hype about Super Foods and why do we eat them? This group of foods are low in sugar, salt, calorie's and are loaded with phytochemicals and antioxidants. Included in ths group are broccoli, cauliflower, spinach, pumpkin, beets, carrots, blueberries, pineapple, kiwi fruit, gogi berries, flax seeds, chia seeds, brewers yeast, salmon, mackerel, sardines, turkey and other foods. I have prepared this eBook featuring some of our VIP guests including Cindy and YoYo Beets, the Chenopods...























