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Buddha Mind, Buddha Body

By Thich Nhat Hanh
eBook
$9.99
By Thich Nhat Hanh
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In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore...

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ReligionBuddhismZen Buddhism