Buddha Mind, Buddha Body

Buddha Mind, Buddha Body

by Thich Nhat Hanh

NOOK Book(eBook)

$8.49 $9.99 Save 15% Current price is $8.49, Original price is $9.99. You Save 15%.
View All Available Formats & Editions

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details

Overview

In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.

Product Details

ISBN-13: 9781458711342
Publisher: ReadHowYouWant
Publication date: 11/01/2008
Sold by: Barnes & Noble
Format: NOOK Book
File size: 4 MB

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews