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Buddhism for Beginners: Get Stress, Anxiety, ADHD & PTSD Relief with Clear Answers to Core Buddhist Teachings: Four Noble Truths, Eightfold Path, Karma, Rebirth, Dharma, Pali Canon, Suttas, Jhana, Metta & Vipassana Meditation for Peace, Joy & Enlightenmen

By Tenzin Kai Ellison
Unabridged — 4 hours, 39 minutes
Audiobook
$14.99
By Tenzin Kai Ellison
Unabridged — 4 hours, 39 minutes
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This audiobook is narrated by a digital voice.

Overwhelmed by stress, anxiety, or emotional burnout?

Tired of spiritual fluff and endless noise that leads nowhere?

Discover Theravada Buddhism for Beginners-your direct path to real peace, mental clarity, and inner freedom.

This powerful audiobook simplifies the ancient core of Buddhist wisdom into practical steps you can apply immediately-even if you've never meditated before. Whether you're battling PTSD, ADHD, or just navigating the chaos of m...