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Buddhism: Basic Guidelines for Practicing Buddhism in Your Daily Life

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According to recent studies the so-called Western World is in a psychological crisis. The United States alone is leading the world in anxiety levels and has become a nation where a certain pervasive nervousness has become an identifiable national trait! Even Donald Trump and Marco Rubio take notes on who has the biggest meltdowns; during a presidential campaign that uses “nervous nelly” as a byword.

To be a bit blunt; what the hell has happened to us? Why does all of Western Civilization se...