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Buddhist Meditation: The Heart: The Development of Loving Kindness

By Vessantara
Narrated by: Vessantara
Unabridged — 5 hours, 27 minutes
Audiobook
$12.79
By Vessantara
Narrated by: Vessantara
Unabridged — 5 hours, 27 minutes
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Loving-kindness is one of the most important principles in Buddhism, and the `metta bhavana', traditionally devised by the Buddha to develop it, is one of the most popular and important meditation practices. It is used throughout the world - practised in both in a secular and a Buddhist context for, as Vessantara (Tony McMahon) the English-born Buddhist meditation teacher with 40 years of experience declares, it appeals to, and is effective for, everyone regardless of views or faith.

Buddhi...

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