Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury

Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury

by Jim Johnson

Paperback

$18.95
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Overview

*kneel, squat, climb stairs, and run - with no pain!  

*get rid of knee stiffness *increase knee proprioception *make your knee flexible 

*keep your knee from getting hurt or injured  *make your knee joint more stable

*prevent the progression of knee arthritis  *get rid of patellofemoral pain

Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.

4/5 stars after 110+ verified ratings - yes, it really works!



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Product Details

ISBN-13: 9781642376500
Publisher: Gatekeeper Press
Publication date: 05/16/2019
Pages: 94
Sales rank: 208,400
Product dimensions: 8.50(w) x 11.00(h) x 0.19(d)

About the Author

Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

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