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Button Therapy: The Button Therapy Book: How to Work on Your Buttons and the Button-Pushers in Your Life -- A Practical Psychological Self-Help Book & Holistic Cognitive Counseling Manual for Mental Health Professionals

By Lloyd R. Goodwin, Jr., PH. D.
eBook
$3.99
By Lloyd R. Goodwin, Jr., PH. D.
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The Button Therapy Book is a practical cognitive counseling manual for mental health professionals and a psychological self-help book designed to:

  • Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life.
  • Help you identify potentially troublesome cognitions related to your thinking styles such as "black and white thinking"; should messages such as "I should do everything perfectly"; self-defeating core beliefs such as "I am a victim of life's ...

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