Calm Breathing Calm Hearts: Social and Emotional Learning for School and Life
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What if a specific yoga mindfulness practice—Calm Breathing Calm Hearts—could gently reshape your classroom, your teaching, and the way your students learn?
In this empowering and practical guide, yoga teacher and educator Kelly Wood shares insights from over two decades of bringing yoga mindfulness into public school classrooms. With warmth, clarity, and grounded wisdom, she introduces the SCHOOL Yoga & Mindfulness program—an inclusive, standards-aligned approach that cultivates focus, peac...






















