Calm

Being calm is a highly sought after personal trait, one that is good to have and difficult to maintain. Some people exhibit a calm state but are emotionally flat and lack passion in their interactions. Others use a rehearsed routine to be calm but do not understand why their routine works. Others utilize neither facade nor routine and have a zest for life, but passionately wish they could do so calmly.

Calm is a book that trains you to use the instincts you already possess at the moment whe...