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Calm the ADHD Mind: Guided Nighttime Meditation

By Whisper Mind
Narrated by: Adrienne Fleming
Unabridged — 15 minutes
Audiobook
$2.00
By Whisper Mind
Narrated by: Adrienne Fleming
Unabridged — 15 minutes
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Your thoughts don't have to race into the night. Your body doesn't have to carry the weight of the day. This audiobook is your gentle doorway into stillness - a guided nighttime meditation crafted especially for the ADHD mind.

With soothing breathwork, calming body relaxation, and compassionate affirmations, Calm the ADHD Mind helps you release restless energy, quiet racing thoughts, and ease into deep, restorative sleep. Each session is an invitation to slow down, let go, and remember that ...