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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

By Sarah Knight
Narrated by: Sarah Knight
Unabridged — 4 hours, 32 minutes
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By Sarah Knight
Narrated by: Sarah Knight
Unabridged — 4 hours, 32 minutes
7|
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Tame anxiety and take back control of your life with this no-f*cks-givenguide to dealing with stress and worryfrom theNew York Timesbestselling author ofThe Life-Changing Magic of Not Giving a F*ck.
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"Genius" -Cosmopolitan

Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need toCalm the F*ck Down.

Just because things are falling apart doesn't mean YOU can't pull it toge...