Change: Six science-backed strategies to transform your brain, body, and behavior

Transform your life with groundbreaking science-backed strategies that make lasting change possible. In this revolutionary book, transformative coach Michael J. López combines cutting-edge neuroscience with practical techniques to help you create real, sustainable change in your life, career, and relationships.

Drawing from decades of experience coaching individuals and organizations through transformation, López reveals why traditional approaches to change often fail. He presents a comprehe...