Changing Lightbulbs: A journey through anxiety and depression

In Changing Lightbulbs Sue Tredget has written a heart-warming, inspiring, and deeply personal account of her journey through anxiety and depression, from darkness to light. With humour, wit and candour, and by telling us not ‘how-to’ but ‘how-I-did’, Sue provides insight into these very common mental health conditions. Changing Lightbulbs shows that we are never alone and breaks through the silence and shame in which stigma flourishes. The honesty of Sue’s powerful and uplifting story shin...