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By Santiago Machain

Narrated by: Santiago Machain

Unabridged — 2 hours, 31 minutes

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Overview

¿Acabas de ser diagnosticado con celiaquía o necesitas eliminar el gluten de tu dieta y no sabes por dónde empezar? Este libro es para ti.

Chau Gluten es una guía completa, clara y práctica para personas que no tienen experiencia previa con la dieta sin gluten. Aquí aprenderás qué es realmente el gluten, cómo organizar tu cocina, qué alimentos puedes comer, cómo leer etiquetas, evitar la contaminación cruzada, preparar recetas fáciles y seguras, y mucho más.

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Categories

Cookbooks, Food & Wine Cooking for Special Diets Cooking for Better Health Cooking for Allergies Gluten-free diet->Recipes