Circadian Rhythms and Their Importance

Circadian rhythm is the mechanism for measuring time by organisms in units of around 24 hours. Almost every organism has the ability to predict daily events such as sunrise and sunset, which is essential for their optimal survival strategies. Circadian rhythms persist even in the absence of time cues and ensure that behavioral, physiological and metabolic processes align with changing environmental conditions. Most organisms, irrespective of whether they are prokaryotic or eukaryotic, have ...