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Clean & Lean: 30 Days, 30 Foods, a New You! (B&N Exclusive Edition)

By Ian K. Smith
BN Exclusive (Hardcover)
$27.99
By Ian K. Smith
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Eat clean, get lean! This Barnes & Noble Exclusive Edition includes a bonus chapter to help you get the most from the program.

Losing weight can be simple—get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away.

The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian...

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Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousDiets - Special ConditionsDiets - Weight Loss & Weight ControlNutrition - Popular Works