Clean Paleo One-Pot Meals: 100 Delicious Recipes from Pan to Plate in 30 Minutes or Less

Clean Paleo One-Pot Meals: 100 Delicious Recipes from Pan to Plate in 30 Minutes or Less

by Christina Shoemaker

Paperback

$26.99
View All Available Formats & Editions
Members save with free shipping everyday! 
See details

Overview

Clean Paleo One-Pot Meals makes living the paleo lifestyle quick and delicious with 100 mouth-watering and family-friendly recipes that are uncomplicated in both time and preparation. 

Do you want to cook healthy meals but feel overwhelmed in actually accomplishing it? You start with good intentions but by dinnertime you are tired, out of time, uninspired, and just ready to be done with the day. All of your big Instagram-worthy meal plans have flown out the window. Who has time to spend two hours in a hot kitchen chopping, simmering, and then cleaning up?

Fast food doesn't have to be junk food. Healthy food doesn't have to be complicated or weird. Christina Shoemaker of the beloved blog The Whole Cook proves both in this gorgeous cookbook. You'll find immense satisfaction in tossing meat and vegetables on a sheet pan and letting it roast or simply throwing all your ingredients into a soup pot to simmer and serve in 30 minutes. 

Clean Paleo One-Pot Meals will help you live the paleo lifestyle without living in your kitchen. Enjoy these and more mouthwatering recipes free of grains, gluten, legumes, dairy, soy, and artificial ingredients:
  • Fiesta Pineapple Chicken
  • Maple Salmon with Sweet Potatoes
  • Sheet Pan Steak Fajitas
  • Lemon Shrimp Stir Fry
  • No Bean 30 Minute Chili
  • Paleo Pad Thai
  • Herby Lemon Chicken Soup
  • Beef Burrito Bowl
  • Enchilada Breakfast Casserole
  • Chicken Fried Cauliflower Rice
  • Easy Paleo Chocolate Muffins

Product Details

ISBN-13: 9781592339693
Publisher: Fair Winds Press
Publication date: 10/06/2020
Pages: 192
Sales rank: 214,859
Product dimensions: 7.50(w) x 9.20(h) x 0.60(d)

About the Author

Christina Shoemaker is the creator of the real food blog and Instagram handle, The Whole Cook. There she shares flavorful recipes made with healthy ingredients. Her unique combo of family-friendly Clean Paleo meals and musings on motherhood have garnered her a quickly growing and engaged community. Her work has also been featured on Greatist, BuzzFeed, Parade, and HuffPost. 

Table of Contents

Introduction 8

Recipe Icon Key 11

Chapter 1 The Basics 12

The Clean Paleo Approach 13

I'm In! So, What Can I Eat? 14

What to Avoid? 16

And Now the Confusing Foods 17

Getting Started 18

Chapter 2 Meal Prep 101 20

Why Meal Prep? 21

Before You Begin 21

Mistakes to Avoid 22

Good-for-You Paleo Snacks 24

Chapter 3 Throw-together breakfast dishes 28

Sheet-Pan Eggs in Sweet Potato Hash 30

Sheet-Pan Steak & Eggs 31

Chicken Sausage Frittata 33

Spicy Sausage & Egg Skillet 34

Fried Eggs with Sweet Potato Rounds 36

Turkey Bacon Baked Egg Cups 37

Taco Skillet Breakfast Hash 38

Muffuletta Egg Scramble 39

Sheet-Pan Breakfast Fries 40

One-Pan Country Breakfast 41

Skillet Egg & Veggie Scramble 43

Salsa Chicken Egg Muffins 44

Skillet Sausage Sweet Potato Hash 47

Farmer's Frittata 48

Bacon, Egg, & Sweet Potato Skillet 50

Enchilada Breakfast Casserole 51

Chapter 4 Sheet-pan & baking-dish dinners 52

Easy Cashew Chicken 54

Arroz con Pollo 57

Lemon-Garlic Mahi Mahi with Carrots 58

Sheet-Pan Mini Meatloaves & Sweet Potatoes 59

Barbecue Chicken Thighs with Spicy Broccoli 60

Sheet-Pan Sausage & Veggies 61

Baked Fish & Root Vegetables 62

Balsamic Flank Steak 63

Almond-Crusted Chicken Dinner 64

Turkey Meatballs in Marinara over Butternut Squash Noodles 67

Roasted Cranberry Chicken & Brussels Sprouts 68

Sheet-Pan Chicken Cabbage Stir-Fry 70

Beef Tips with Veggies 71

Pesto Chicken & Green Beans 72

Chimichurri Steak Dinner 73

Orange Chicken Cauliflower Rice Bowls 74

Easy Italian Sausage & Peppers 76

Pistachio-Herb Crusted Salmon with Asparagus 77

Steak Fajitas 78

Balsamic Basil Chicken Cauliflower Rice Bowls 81

Mediterranean Fish Dinner 82

Fajita Chicken-Stuffed Bell Peppers 85

Salisbury Steaks with Roasted Sweet Potatoes 86

Halibut in Tomato Cream Sauce 87

Baked Chicken Marsala 88

Harvest Ranch Chicken Dinner 91

Chapter 5 Craveable skillet meals 92

Fiesta Pineapple Chicken 96

Skillet Chicken with Summer Vegetables 95

20-Minute Skillet Sausage & Zucchini 98

Ghee Chicken with Sweet Sautéed Carrots 99

Paleo Tuna Poke 101

Chicken Squash Skillet 102

Stuffed Pizza Chicken with Veggies 103

Orange-Balsamic Chicken with Broccoli 105

Garlic-Lemon Halibut with Sautéed Asparagus 106

Spanish Chicken 108

Skillet Chicken & Brussels Sprouts 109

Crispy Chicken Thighs with Greens 110

Alfredo Chicken & Zoodles 111

Lemon Shrimp Stir-Fry 113

Beef & Broccoli 114

Honey Chicken & Green Beans 117

Maple Salmon with Sweet Potatoes 118

Salsa Chicken & Mexican Cauliflower Rice 121

Thai Vegetable Curry 122

Garlic Crushed Red Pepper Chicken Stir-Fry 124

Savory Skillet Chicken & Veggies 125

Paleo Pad Thai 127

Beef Burrito Bowl 128

Easy Chicken Green Bean Stir-Fry 131

Orange Ginger Beef Stir-Fry 132

Chicken Fried Cauliflower Rice 134

Creamy Buffalo Chicken with Zoodles 135

Chapter 6 Stovetop soups 136

No-Bean 30-Minute Chili 139

Beef Stroganoff Soup 140

Chicken Sausage Gumbo Soup 143

Spicy Tomato Soup 144

Chicken Curry Soup 145

Beef "Barley" Soup 146

Easiest Vegetable Soup 147

Creamy Seafood Bisque 148

Chicken Zoodle Soup 149

Healthy 30-Minute Hamburger Soup 151

Quick Stuffed-Pepper Soup 152

Hearty Barbecue Chicken Soup 153

Chicken & "Rice" Soup 154

Creamy Butternut Squash Soup 157

Supreme Pizza Chili 158

Steak Fajita Stew 160

Spicy Chipotle Chicken Chili 161

Creamy Dairy-Free Veggie Chowder 163

French Onion Soup 164

Ratatouille Soup 167

Spicy Sausage & Cabbage Soup 168

Herby Lemon Chicken Soup 169

Chapter 7 Swoonworthy one-dish desserts 170

Skillet Blueberry Almond Cobbler 172

Sautéed Apples 173

Chocolate Mousse-Stuffed Strawberries 174

Skillet Apple Cinnamon Cobbler 175

Dairy-Free Chocolate Pudding 176

Sheet-Pan Blueberry Granola 179

No-Fuss Fudgy Brownies 181

Easy Fruit Bake 182

Easy Paleo Chocolate Muffins 184

About the Author 186

Acknowledgments 187

Index 188

Customer Reviews