There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts

By Lawrence Wallace
Paperback
$16.77
By Lawrence Wallace
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
Conquer Anxiety and Depression with This All-in-One Cognitive Behavioral Therapy (CBT) Workbook: A Step-by-Step Guide to Unlock Lasting Peace and Resilience

Do you feel trapped in a cycle of overwhelm, stress, worry, or persistent sadness? Written by a former sufferer who has triumphed over similar struggles, this comprehensive, step-by-step workbook combines evidence-based Cognitive Behavioral Therapy (CBT) techniques with mindfulness, Stoic, and Buddhist principles to help you reclaim your...

Categories

PhilosophyRenaissance & Modern PhilosophyModern Philosophy - 19th CenturyModern Philosophy - 20th Century