Come migliorare la tua vita: mindfulness, MEDITAZIONE GUIDATA, self-help, mente, salute, benessere, meditazione | Barnes & Noble®

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By P L Pellegrino

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Overview

Tre ebook bestseller in uno!

Clicca su "LEGGI GRATIS"!

Un'incredibile raccolta di ebook di successo che ti aiuteranno a migliorare la tua vita in breve tempo!

Il primo ebook ti aiuterà a dormire meglio e addormentarti più in fretta: svegliarsi riposati è il primo passo verso il successo personale!

Il secondo ebook è dedicato al "camminare": un'attività incredibilmente sana e senza controindicazioni che può farti ritrovare il peso forma e l'energie che una vita sedentaria ti sta portando...

Product Details

The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

Mary Claire Haver MD

Hardcover

$16.00

$32.00

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life

Ezekiel J. Emanuel MD

Hardcover

$25.99

$28.99

The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It

The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It

We Do Not Care Club

Hardcover

$12.00

$24.00

Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity

Hardcover

$32.00

Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook

Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook

Hardcover

$24.99

$29.99

Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom

Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom

Susan Peirce Thompson PhD

Hardcover

$27.99

Unbreakable: A Woman's Guide to Aging with Power

Unbreakable: A Woman's Guide to Aging with Power

Vonda Wright MD

Hardcover

$32.50

The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started

The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started

Elena Paravantes

Paperback

$22.99

The Anatomy of Awakening: The 5 Hidden Codes to Activate Self-Healing, Unlock Your Higher Consciousness, and Live Your Divine Destiny

The Anatomy of Awakening: The 5 Hidden Codes to Activate Self-Healing, Unlock Your Higher Consciousness, and Live Your Divine Destiny

Hardcover

$29.99

The Forever Strong PLAYBOOK: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age

The Forever Strong PLAYBOOK: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age

Gabrielle Lyon D.O.

Hardcover

$32.00

$35.00

Enough: Your Health, Your Weight, and What It's Like To Be Free

Enough: Your Health, Your Weight, and What It's Like To Be Free

Oprah Winfrey, Ania M. Jastreboff M.D., Ph.D.

Hardcover

$15.00

$30.00

Homemade (Signed Book)

Homemade (Signed Book)

Nara Aziza Smith

Signed Book

$35.00

The High-Protein Plate: 100 Satisfying Everyday Recipes (A Cookbook)

The High-Protein Plate: 100 Satisfying Everyday Recipes (A Cookbook)

Hardcover

$35.00

The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System

The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System

Josh Redd NMD, MS, MAPHB

Hardcover

$35.00

Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

Rocio Salas-Whalen MD

Hardcover

$29.00

Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity-One Step at a Time

Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity-One Step at a Time

Courtney Conley DC, Milica McDowell MS, DPT

Hardcover

$30.00

Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker PhD

Paperback

$19.00

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Mary Claire Haver MD

Hardcover

$28.00

Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50

Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50

Paperback

$26.99

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Hardcover

$24.99

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