Coming Back To Myself: A Compassionate Guide To Understanding and Healing From an Eating Disorder

Coming Back to Myself is a compassionate, clinically informed guide for individuals navigating eating disorder recovery, as well as for loved ones and professionals seeking deeper understanding. Written by a Certified Eating Disorder Specialist, Licensed Mental Health Counselor, and recovered clinician, this book blends evidence-based education with lived experience in a way that is both grounding and deeply human.

Rather than offering a quick fix, this book explores what it actually feels l...