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Complete Conditioning for Football

By Aaron Wellman (Editor), Tom Allen (Foreword by)
Paperback
$29.95
By Aaron Wellman (Editor), Tom Allen (Foreword by)
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Today's game of football is more physically demanding than ever. Every play is full speed, sideline to sideline, goal line to goal line, for four punishing quarters. To withstand the rigors of the game, today's players must be better conditioned than ever. The team with the stronger, faster, more agile, and more powerful athletes is the one earning Ws on Friday nights and Saturday afternoons.

Complete Conditioning for Football provides the modern training system needed to prepare your player...

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SportsFootball & RugbyFootball - General & Miscellaneous