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Complete Conditioning for Hockey

By Ryan van Asten
Paperback
$29.95
By Ryan van Asten
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Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today’s game requires superior stamina and strength. Complete Conditioning for Hockey can help get you there with a year-round training plan that will get you primed for a winning season.

Author Ryan van Asten, one of the game’s leading strength and conditioning coaches, shares the same approach he’s used with top athletes and teams at the professional and national levels—including NHL Stanley Cup w...

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SportsHockeyHockey - Coaching & InstructionHockey - General & Miscellaneous