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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

By Bernie Clark, Sarah Powers (Foreword by)
Paperback
$22.95
By Bernie Clark, Sarah Powers (Foreword by)
2|
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An updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas.

All forms of yoga can provide benefits physically, em...

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