Confide: The New Psychology of Confidence

Hello, I am Adam Bowcutt.
Why did I write this book?
Number one, to be the change I wish to see in the world.
Number two, to share with the world how to rebuild a rock-solid foundation of super-strong mental health after experiencing depression.
Number three, to be accountable in my mission of helping and saving 500,000 lives from suicide one life at a time.
"The best way to find yourself is to lose yourself in the service of others." - Ghandi