Confidence: Holding Your Seat through Life's Eight Worldly Winds

A funny, wise, and relatable exploration of how to stand firm amid the ups and downs of existence, from a renowned teacher and writer hailed as "the future of Buddhism"



In today's culture of intense polarization and constant change, how do we find the confidence to navigate life's challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Ethan Nichtern, described by vogue.com as "a supercool, deeply kind brainiac," and one of the leading meditatio...