Confronting the Abyss of Depression

Depression does not always look like sadness. For many people, it looks like going through the motions with nothing feeling real.

Confronting the Abyss of Depression is a practical and compassionate guide to understanding depression, its many forms, and its effect on everyday life. The book addresses both the emotional and physical dimensions of depression, including how it affects energy, sleep, relationships, and the ability to engage with daily tasks.

Topics covered include recognizing s...