Connection Crash: How Co-Regulation Can Rebuild the Relationship Skills Technology Took From Us (and Our Kids!)

For fans of The Anxious Generation and Dopamine Nation, comes a solution for recovering sustained relational health and safety in a world influenced by AI, algorithms and screens

In today’s tech-driven world, we’re feeling lonelier than ever. The presence of artificial connection is perpetuating distraction, disconnection, and distress. And no one is experiencing this more than teens. Relational therapist and community educator Jake Ernst calls this phenomenon the “connection crash.” Conne...