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Connection Mode: How to Change Your Brain for an Easier Life

By Nancy Sokol Green
Paperback
$16.95
By Nancy Sokol Green
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Could simple changes to your brain and nervous system make your life easier?

Drawing on humorous examples, true stories, and playful analogies, Connection Mode shows how our nervous system-including a surprisingly common missed opportunity to finish our lower brain development-often interferes with our lives in ways we don't even realize. The book answers questions such as:

  • How can I stop feeling anxious, tired, and overwhelmed so much of the time?
  • How does my nervous system play a role when ...

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