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Constructive Living

By David K. Reynolds PhD
Narrated by: David K. Reynolds PhD
Unabridged — 4 hours, 23 minutes
Audiobook
$20.99
By David K. Reynolds PhD
Narrated by: David K. Reynolds PhD
Unabridged — 4 hours, 23 minutes
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity, but also bring a flexible, responsive mind-a Zen-like tranquility-a to your personal and professional life.

Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions. ...

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Categories

PsychologySelf-Help & RelationshipsClinical PsychologyPersonal GrowthPsychotherapySuccess, Motivation & Self-Esteem