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Cooking à la Heart, Fourth Edition: 500 Easy and Delicious DASH and Mediterranean Diet Friendly Recipes for Heart-Conscious, Healthy Meals

By Linda Hachfeld, James M. Rippe (Foreword by), Amy Myrdal Miller
Hardcover
$35.00
By Linda Hachfeld, James M. Rippe (Foreword by), Amy Myrdal Miller
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Promote heart health, support brain health, and reduce inflammation, with this comprehensive cookbook filled with 500 flexible, flavorful recipes and practical tips for healthy eating, including 50 color photos and illustrations

The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neuro...

Categories

Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsHealthHealth - Diseases & DisordersDiet TherapyHealingHeart & Vascular DiseasesHeart->Diet therapy->OtherHeart healthy diet