Cooking for Life Cooking for Delight

This cookbook with simple, easy-to-follow recipes focuses on restoring balance with proper understanding of how to use herbs and spices. Food is not just for the palate; it has to satisfy and appeal to all other senses through texture, temperature, and aroma. Many combinations of a wide variety of vegetables, herbs, and spices not only promote better health but also cater to our taste. The recipes in this book use ingredients with six distinct taste: astringent, bitter, pungent, salty, sour...