Order History
Premium Membership & Rewards
Help Center / FAQ
Cope! Your Comprehensive A-Z Guide to Master Your Mental Health
By Susan Leys
Paperback
$17.99
By Susan Leys
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.
COPE! Your Comprehensive A-Z Guide to Master Your Mental Health
You already know something is wrong. The anxiety that greets you before your eyes are fully open. The stress that follows you to bed and steals your sleep. The emotions that surge without warning and leave you feeling like a stranger in your own life. You have tried breathing through it, pushing past it, ignoring it. Telling yourself to just be stronger. Just be more positive. Just get it together.
And still, here you are.
What if...
You already know something is wrong. The anxiety that greets you before your eyes are fully open. The stress that follows you to bed and steals your sleep. The emotions that surge without warning and leave you feeling like a stranger in your own life. You have tried breathing through it, pushing past it, ignoring it. Telling yourself to just be stronger. Just be more positive. Just get it together.
And still, here you are.
What if...