Courage To Change: The Mindful Goal Setting Journal

Change carries a whole whack of emotions. Challenging both our new and old thought processes, habits and lifestyle. Though it can be "good", change can also be a beast to navigate through, let alone implement. This can be hard (and good); fun (and difficult); challenging (and thrilling)... all at the same time. Braving a change in any area of your life takes focus, dedication, and most of all courage. Having the Courage to Change is your starting point to setting, reaching, and even surpass...