Courageous Aging: Your Best Years Ever Reimagined

Courageous Aging: Your Best Years Ever Reimagined

by Dr. Ken Druck

Paperback

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Product Details

ISBN-13: 9781683504481
Publisher: Morgan James Publishing
Publication date: 10/03/2017
Pages: 184
Sales rank: 515,718
Product dimensions: 5.40(w) x 8.30(h) x 0.50(d)

About the Author

A true pioneer in the human potential movement, Dr. Ken Druck has broken new ground in the psychology of men, parent effectiveness, grief literacy and now, successful aging. A regular guest on CNN, PBS and network news, lifeline to thousands after 9-11, Newtown and Columbine, resource to millions through social media and winner of the prestigious 'Distinguished Contribution to Psychology' award, Ken Druck's new book, Courageous Aging: Your Best Years Ever Reimagined is winning recognition as one of the most important books on aging to ever be written.

Table of Contents

Acknowledgements ix

Introduction: An Invitation x

Preface: How to Use This Book xvii

Taking Inventory 1

Chapter 1 Your'e Not a Kid Anymore (Thank Goodness!) 3

Chapter 2 Your Courageous Aging Self-Audit 12

Chapter 3 The Myth of Graceful Aging: Resetting Expectations 28

Clearing the Table 41

Chapter 4 Looking Back, Clearing the Air: Regrets, Expectations, Resentments, Grudges, and Debts Come Due 43

Chapter 5 Facing In: The Wonderful World Beyond Denial 53

Chapter 6 The Industry of Aging: Pop Culture, Wrinkle Cream, and Annuities 61

Chapter 7 Parts and Service: I Am Not My Aches and Pains 71

Moving Forward 83

Chapter 8 Reimagining the Future: The New Old 85

Chapter 9 Putting Your House in Order 95

Chapter 10 Irreverent, Vibrant, and Audacious Aging 102

Chapter 11 The Changing Landscape of Our Relationships as We Age: Aging Parents, Partners, and Adult Children 113

Shifting Gears 127

Chapter 12 Pack Your Bags, Then Go Have Fun: Psycho-Spiritual Estate Planning 129

Chapter 13 Social Responsibility: Paying It Forward 138

Chapter 14 Facing into the Infinite: The Impermanent Light Burning Eternal 146

Chapter 15 Completing Your Souls Journey: Coming Home 154

Please Stay In Touch 159

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