Cultivate Compassion: Self-Kindness Counts

Compassion Counts!

What are the secrets to cultivating a compassionate way of being that can make life easier and more enjoyable for ourselves and others?

The Compassion Counts survey set out to explore the best life hacks from caregivers across Canada, Central America, China, the United Kingdom and United States. All around the world, people find ways to make sense of their lives, workplaces and communities. Many of us ask ourselves, "How do I stay strong during times of such unprecedented ...