Cultivating Radiance

by Tamara Gerlach

Overview

Cultivating Radiance is about fully honoring yourself and all you have to offer. Our Radiance begins on the inside and is reflected on our outside. In order to keep up with our dynamic lives and to sustain a high level of energy, we must take care of our whole selves. Cultivating Radiance provides simple tools to align our personal elements of health before we "hit the wall" or exhaustion becomes our standard. You will be given mindful "Discovery Questions", Activities, Inspiration for Gratitude, and Mantras to broaden your understanding and empower yourself to make choices that will give your life deeper meaning and to live a joyful, harmonious, Radiant life!

Product Details

BN ID:	2940012408655
Publisher:	Wild Oak Press
Publication date:	12/06/2010
Sold by:	Barnes & Noble
Format:	eBook
File size:	884 KB

About the Author

Tamara has taught, mentored, and coached thousands of people in creating freedom and cultivating radiance in their lives since 1982. Tam brings her light, spirituality, creativity and experience as an entrepreneur, National Gymnastics Team Coach, author, speaker, life and business coach, wife, mother, Buddhist, yogini, athlete, world traveler, and free spirit into everything she does. She loves to create opportunities for others to deeply experience what they are learning, and to inspire others to become empowered by getting into action around changing their lives.