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CYCLICAL KETOGENIC DIET FOR BEGINNERS

By Larry Theodore
eBook
$2.99
By Larry Theodore
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The standard keto diet is by far the most popular form, but there are several other ways to follow this low-carb, high-fat regime — including the cyclical ketogenic diet.

The cyclical keto diet involves rotating between a strict high-fat, low-carb ketogenic meal plan and higher carb intake.

This guide explains the benefits, downsides and basic steps of the cyclical ketogenic diet.

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