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Daily Health and Fitness: Perfect Health in Under 45 Minutes a Day

By Sam Fury, Okiang Luhung (Illustrator)
Hardcover
$16.99
By Sam Fury, Okiang Luhung (Illustrator)
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You Don't Need Hours in the Gym to Get Healthy!

Daily Health and Fitness is an easy daily routine to improve and maintain your health.

It combines simple nutrition with a 10-minute workout. Round it off with yoga stretching and meditation for optimal health.

Look and feel your best in under 45 minutes a day, because this daily routine is all you need.

Get it now.

An Easy to Follow Fitness Program

  • Lose weight.
  • Improve flexibility.
  • Increase functional strength.
  • Boost immunity.
  • Sleep better.
  • Feel more en...

    • Categories

    Diet, Health & FitnessDiet & NutritionHealthDiets - General & MiscellaneousHealth - General & MiscellaneousNutrition - Popular Works